Robert Mayhew 6x10:00/2:00r row
13,253
Meters
1:00:00.0
Time
2:15.8
Pace
784
Calories
126
Heart Rate
| Rest Distance | 925 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,178 |
| Overall Time | 1:12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 2007 |
| Drag Factor | 159 |
January 10, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,253 | 2:15.8 | 140 | 780 | 31 | 126 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 32 | 132 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 31 | 133 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 31 | 138 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 31 | 138 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 31 | 138 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 31 | 77 |
| r925 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.