Robert Mayhew 6x10:00/2:00r row
12,823
Meters
1:00:00.0
Time
2:20.3
Pace
736
Calories
108
Heart Rate
| Rest Distance | 625 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,448 |
| Overall Time | 1:12:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 1944 |
| Drag Factor | 157 |
January 12, 2026 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,823 | 2:20.3 | 127 | 735 | 31 | 108 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 31 | 108 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 31 | 108 |
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 31 | 106 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 31 | 110 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 31 | 112 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 31 | 108 |
| r625 |
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Workout Graph
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