Robert Mayhew 5x10:00/2:00r row
10,813
Meters
50:00.0
Time
2:18.7
Pace
629
Calories
112
Heart Rate
| Rest Distance | 618 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,431 |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 1643 |
| Drag Factor | 157 |
January 13, 2026 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,813 | 2:18.7 | 131 | 751 | 31 | 112 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 108 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 31 | 109 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 31 | 109 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 31 | 122 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 31 | 112 |
| r618 |
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Workout Graph
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