Robert Mayhew 5x10:00/2:00r row
10,824
Meters
50:00.0
Time
2:18.5
Pace
628
Calories
86
Heart Rate
| Rest Distance | 701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,525 |
| Overall Time | 1:00:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 1668 |
| Drag Factor | 155 |
January 14, 2026 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,824 | 2:18.5 | 132 | 752 | 31 | 86 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 32 | 74 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 31 | 80 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 | 120 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 31 | 78 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 31 | 78 |
| r701 |
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