Robert Mayhew 8x10:00/2:00r row
17,455
Meters
1:20:00.0
Time
2:17.4
Pace
1020
Calories
110
Heart Rate
| Rest Distance | 1,304 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,759 |
| Overall Time | 1:36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 2721 |
| Drag Factor | 155 |
January 15, 2026 08:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,455 | 2:17.4 | 135 | 763 | 32 | 110 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 32 | 117 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 32 | 117 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 114 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 32 | 120 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 32 | 122 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 32 | 132 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 32 | 80 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 32 | 78 |
| r1,304 |
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Workout Graph
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