Robert Mayhew 6x10:00/2:00r row
13,001
Meters
1:00:00.0
Time
2:18.4
Pace
756
Calories
112
Heart Rate
| Rest Distance | 884 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,885 |
| Overall Time | 1:12:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 32 |
| Stroke Count | 2024 |
| Drag Factor | 156 |
January 16, 2026 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,001 | 2:18.4 | 132 | 753 | 32 | 112 |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 32 | 122 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 32 | 106 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 108 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 112 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 32 | 111 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 32 | 116 |
| r884 |
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Workout Graph
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