Robert Mayhew 8x10:00/2:00r row
17,394
Meters
1:20:00.0
Time
2:17.9
Pace
1014
Calories
110
Heart Rate
| Rest Distance | 1,226 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,620 |
| Overall Time | 1:36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 2697 |
| Drag Factor | 158 |
January 17, 2026 08:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,394 | 2:17.9 | 133 | 758 | 31 | 110 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 32 | 109 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 32 | 108 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 31 | 116 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 31 | 118 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 32 | 116 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 32 | 77 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 32 | 120 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 32 | 120 |
| r1,226 |
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Workout Graph
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