Robert Mayhew 5x10:00/2:00r row
10,860
Meters
50:00.0
Time
2:18.1
Pace
631
Calories
108
Heart Rate
| Rest Distance | 662 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,522 |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 1657 |
| Drag Factor | 158 |
January 17, 2026 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,860 | 2:18.1 | 133 | 757 | 31 | 108 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 32 | 123 |
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 31 | 82 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 31 | 122 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 31 | 99 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 31 | 118 |
| r662 |
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Workout Graph
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