Robert Mayhew 8:21 row
1,072
Meters
8:21.4
Time
3:53.8
Pace
60
Calories
65
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 19 |
| Stroke Count | 159 |
| Drag Factor | 137 |
January 19, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.4 | 1,072 | 3:53.8 | 27 | 394 | 60 | 19 | 65 |
| 8:21.4 | 1,072 | 3:53.8 | 27 | 394 | 60 | 19 | 65 |
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