Robert Mayhew 4:15 BikeErg
1,219
Meters
4:15.6
Time
3:29.6
Pace
30
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 54 |
| Revolution Count | 228 |
| Power/kg | 0.52 |
| Drag Factor | 52 |
January 24, 2026 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,219 | 3:29.6 | 38 | 430 | 30 | 54 |
| 4:15.6 | 1,219 | 3:29.6 | 38 | 430 | 30 | 54 |
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Workout Graph
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