Robert Mayhew 1x10:00/2:00r row
1,709
Meters
10:00.0
Time
2:55.5
Pace
97
Calories
122
Heart Rate
| Rest Distance | 545 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,254 |
| Overall Time | 12:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 157 |
January 26, 2026 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 26 | 122 |
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 26 | 122 |
| r545 |
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Workout Graph
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