Robert Mayhew 6x10:00/2:00r row
12,757
Meters
1:00:00.0
Time
2:21.0
Pace
731
Calories
78
Heart Rate
| Rest Distance | 697 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,454 |
| Overall Time | 1:12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 31 |
| Stroke Count | 1976 |
| Drag Factor | 158 |
January 29, 2026 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,757 | 2:21.0 | 125 | 728 | 31 | 78 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 74 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 31 | 81 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 31 | 74 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 31 | 71 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 31 | 88 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 31 | 81 |
| r697 |
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Workout Graph
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