Robert Mayhew 8x10:00/2:00r row
17,357
Meters
1:20:00.0
Time
2:18.2
Pace
1008
Calories
118
Heart Rate
| Rest Distance | 1,153 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,510 |
| Overall Time | 1:36:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 2712 |
| Drag Factor | 159 |
January 30, 2026 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,357 | 2:18.2 | 132 | 756 | 32 | 118 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 33 | 117 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 32 | 115 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 750 | 32 | 116 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 750 | 32 | 118 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 756 | 32 | 117 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 32 | 120 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 768 | 32 | 122 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 32 | 120 |
| r1,153 |
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Workout Graph
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