Robert Mayhew 6x10:00/2:00r row
12,979
Meters
1:00:00.0
Time
2:18.6
Pace
754
Calories
117
Heart Rate
| Rest Distance | 854 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,833 |
| Overall Time | 1:12:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 2002 |
| Drag Factor | 158 |
January 31, 2026 10:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,979 | 2:18.6 | 131 | 751 | 31 | 117 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 32 | 117 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 32 | 115 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 31 | 113 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 31 | 119 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 31 | 120 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 31 | 121 |
| r854 |
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Workout Graph
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