Robert Mayhew 8x10:00/2:00r row
17,580
Meters
1:20:00.0
Time
2:16.5
Pace
1033
Calories
122
Heart Rate
| Rest Distance | 1,292 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,872 |
| Overall Time | 1:36:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 2732 |
| Drag Factor | 159 |
February 01, 2026 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,580 | 2:16.5 | 138 | 773 | 32 | 122 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 33 | 114 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 32 | 120 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 32 | 122 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 32 | 125 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 32 | 128 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 32 | 125 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 32 | 123 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 32 | 125 |
| r1,292 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.