Robert Mayhew 8x10:00/2:00r row
17,473
Meters
1:20:00.0
Time
2:17.3
Pace
1022
Calories
121
Heart Rate
| Rest Distance | 1,332 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,805 |
| Overall Time | 1:36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 32 |
| Stroke Count | 2724 |
| Drag Factor | 158 |
February 02, 2026 08:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,473 | 2:17.3 | 135 | 764 | 32 | 121 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 33 | 119 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 32 | 118 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 32 | 122 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 31 | 118 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 32 | 122 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 32 | 127 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 32 | 122 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 766 | 32 | 122 |
| r1,332 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.