Robert Mayhew 8x10:00/2:00r row
17,381
Meters
1:20:00.0
Time
2:18.0
Pace
1013
Calories
118
Heart Rate
| Rest Distance | 1,132 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,513 |
| Overall Time | 1:36:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 31 |
| Stroke Count | 2674 |
| Drag Factor | 159 |
February 03, 2026 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,381 | 2:18.0 | 133 | 757 | 31 | 118 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 32 | 115 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 32 | 117 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 764 | 32 | 115 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 31 | 117 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 31 | 119 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 31 | 125 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 31 | 121 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 31 | 119 |
| r1,132 |
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Workout Graph
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