Robert Mayhew 5x10:00/2:00r row
10,933
Meters
50:00.0
Time
2:17.1
Pace
641
Calories
119
Heart Rate
| Rest Distance | 701 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,634 |
| Overall Time | 1:00:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 1670 |
| Drag Factor | 158 |
February 04, 2026 11:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,933 | 2:17.1 | 136 | 766 | 31 | 119 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 32 | 119 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 32 | 118 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 764 | 32 | 118 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 31 | 122 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 31 | 122 |
| r701 |
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Workout Graph
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