Robert Mayhew 4:22 row
915
Meters
4:22.9
Time
2:23.6
Pace
51
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 159 |
February 22, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.9 | 915 | 2:23.6 | 118 | 706 | 51 | 31 |
| 4:22.9 | 915 | 2:23.6 | 118 | 706 | 51 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.