Robert Mayhew 2x10:00/2:00r row

4,325

Meters

20:00.0

Time

2:18.7

Pace

251

Calories

136

Heart Rate

Rest Distance221
Rest Time4:00.0
Overall Distance4,546
Overall Time24:00.0
Average Watts131
Calories Per Hour751
Stroke Rate32
Stroke Count672
Drag Factor157

February 23, 2026 08:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,325 2:18.7 131 751 32 136
10:00.0 2,161 2:18.8 131 750 32 154
10:00.0 2,165 2:18.5 132 752 32 119
r221

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