Robert Mayhew 3x10:00/2:00r row

6,427

Meters

30:00.0

Time

2:20.0

Pace

370

Calories

120

Heart Rate

Rest Distance327
Rest Time6:00.0
Overall Distance6,754
Overall Time36:00.0
Average Watts127
Calories Per Hour738
Stroke Rate31
Stroke Count991
Drag Factor157

February 23, 2026 10:09:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,427 2:20.0 127 738 31 120
10:00.0 2,131 2:20.7 125 731 32 125
10:00.0 2,141 2:20.1 127 737 31 121
10:00.0 2,154 2:19.2 130 745 32 115
r327

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Workout Graph

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