Robert Mayhew 5x10:00/2:00r row
10,781
Meters
50:00.0
Time
2:19.1
Pace
623
Calories
118
Heart Rate
| Rest Distance | 605 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,386 |
| Overall Time | 1:00:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 1656 |
| Drag Factor | 155 |
February 25, 2026 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,781 | 2:19.1 | 130 | 747 | 31 | 118 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 146 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 32 | 149 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 32 | 105 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 31 | 114 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 31 | 80 |
| r605 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.