Robert Mayhew 8x10:00/2:00r row
17,473
Meters
1:20:00.0
Time
2:17.3
Pace
1022
Calories
111
Heart Rate
| Rest Distance | 1,464 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,937 |
| Overall Time | 1:36:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 2788 |
| Drag Factor | 156 |
February 28, 2026 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,473 | 2:17.3 | 135 | 766 | 32 | 111 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 33 | 105 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 33 | 100 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 33 | 111 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 32 | 113 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 32 | 108 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 774 | 32 | 122 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 780 | 32 | 123 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 32 | |
| r1,464 |
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Workout Graph
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