Robert Mayhew 1x10:00/2:00r row
2,107
Meters
10:00.0
Time
2:22.3
Pace
120
Calories
116
Heart Rate
| Rest Distance | 849 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,956 |
| Overall Time | 12:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 450 |
| Drag Factor | 157 |
March 12, 2026 10:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 32 | 116 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 32 | 116 |
| r849 |
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Workout Graph
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