Robert Mayhew 1x10:00/2:00r row
2,103
Meters
10:00.0
Time
2:22.6
Pace
119
Calories
115
Heart Rate
| Rest Distance | 1,076 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,179 |
| Overall Time | 12:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 158 |
March 13, 2026 09:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,103 | 2:22.6 | 121 | 714 | 32 | 115 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 32 | 115 |
| r1,076 |
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Workout Graph
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