Robert Mayhew 1x10:00/2:00r row
2,135
Meters
10:00.0
Time
2:20.5
Pace
123
Calories
116
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,156 |
| Overall Time | 12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 156 |
March 14, 2026 08:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 32 | 116 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 32 | 116 |
| r21 |
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Workout Graph
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