Robert Mayhew 5x10:00/2:00r row
10,703
Meters
50:00.0
Time
2:20.1
Pace
619
Calories
126
Heart Rate
| Rest Distance | 532 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,235 |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 1628 |
| Drag Factor | 154 |
March 17, 2026 09:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,703 | 2:20.1 | 127 | 737 | 31 | 126 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 136 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 31 | 127 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 31 | 127 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 31 | 91 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 31 | 150 |
| r532 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.