Robert Mayhew 5x10:00/2:00r row
10,697
Meters
50:00.0
Time
2:20.2
Pace
616
Calories
112
Heart Rate
| Rest Distance | 650 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,347 |
| Overall Time | 1:00:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 1663 |
| Drag Factor | 158 |
March 19, 2026 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,697 | 2:20.2 | 127 | 736 | 31 | 112 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 32 | 112 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 31 | 110 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 31 | 114 |
| 10:00.0 | 2,114 | 2:21.9 | 122 | 721 | 31 | 112 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 115 |
| r650 |
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Workout Graph
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