Robert Mayhew 12x10:00/2:00r row
25,929
Meters
2:00:00.0
Time
2:18.8
Pace
1502
Calories
112
Heart Rate
| Rest Distance | 2,046 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,975 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 4102 |
| Drag Factor | 156 |
March 21, 2026 09:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,929 | 2:18.8 | 131 | 750 | 31 | 112 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 32 | 119 |
| 10:00.0 | 2,185 | 2:17.2 | 135 | 765 | 32 | 122 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 69 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 116 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 32 | 117 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 32 | 122 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 32 | 122 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 32 | 126 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 32 | 74 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 32 | 130 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 130 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 108 |
| r2,046 |
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Workout Graph
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