Robert Mayhew 9x10:00/2:00r row
19,461
Meters
1:30:00.0
Time
2:18.7
Pace
1128
Calories
117
Heart Rate
| Rest Distance | 1,707 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 21,168 |
| Overall Time | 1:48:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 3099 |
| Drag Factor | 155 |
March 22, 2026 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,461 | 2:18.7 | 131 | 751 | 32 | 117 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 32 | 116 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 32 | 115 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 32 | 115 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 32 | 116 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 32 | 123 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 115 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 117 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 32 | 116 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 32 | 123 |
| r1,707 |
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Workout Graph
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