Robert Mayhew 8x10:00/2:00r row
17,187
Meters
1:20:00.0
Time
2:19.6
Pace
991
Calories
111
Heart Rate
| Rest Distance | 1,283 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,470 |
| Overall Time | 1:36:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 2707 |
| Drag Factor | 156 |
March 23, 2026 08:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,187 | 2:19.6 | 129 | 742 | 31 | 111 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 32 | 110 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 110 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 736 | 31 | 115 |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 31 | 115 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 31 | 119 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 745 | 32 | 121 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 32 | 119 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 31 | 80 |
| r1,283 |
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Workout Graph
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