Robert Mayhew 12x10:00/2:00r row
25,639
Meters
2:00:00.0
Time
2:20.4
Pace
1472
Calories
117
Heart Rate
| Rest Distance | 2,227 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 27,866 |
| Overall Time | 2:24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 4096 |
| Drag Factor | 158 |
March 29, 2026 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,639 | 2:20.4 | 126 | 735 | 31 | 117 |
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 32 | 119 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 32 | 80 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 31 | 154 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 32 | 106 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 31 | 106 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 32 | 106 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 745 | 32 | 117 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 32 | 117 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 31 | 118 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 31 | 126 |
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 31 | 126 |
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 31 | 129 |
| r2,227 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.