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Robert Mayhew 12x10:00/2:00r row

25,846

Meters

2:00:00.0

Time

2:19.2

Pace

1493

Calories

94

Heart Rate

Rest Distance2,257
Rest Time24:00.0
Overall Distance28,103
Overall Time2:24:00.0
Average Watts130
Calories Per Hour745
Stroke Rate31
Stroke Count4120
Drag Factor156

March 30, 2026 08:00:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Detected some HRM instability.

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:00:00.0 25,846 2:19.2 130 745 31 94
10:00.0 2,140 2:20.1 127 737 32 115
10:00.0 2,149 2:19.5 129 742 32 111
10:00.0 2,143 2:19.9 128 739 31 77
10:00.0 2,153 2:19.3 129 745 32 111
10:00.0 2,160 2:18.8 131 749 32 105
10:00.0 2,168 2:18.3 132 754 32 83
10:00.0 2,167 2:18.4 132 753 32 82
10:00.0 2,164 2:18.6 131 752 32 122
10:00.0 2,160 2:18.8 131 749 32 84
10:00.0 2,151 2:19.4 129 744 32 82
10:00.0 2,148 2:19.6 128 742 32 82
10:00.0 2,142 2:20.0 127 738 32 82
r2,257

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Workout Graph

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