Robert Mayhew 5x10:00/2:00r row
10,554
Meters
50:00.0
Time
2:22.1
Pace
599
Calories
108
Heart Rate
| Rest Distance | 936 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,490 |
| Overall Time | 1:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 1702 |
| Drag Factor | 157 |
March 31, 2026 08:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,554 | 2:22.1 | 122 | 719 | 31 | 108 |
| 10:00.0 | 2,133 | 2:20.6 | 126 | 732 | 32 | 116 |
| 10:00.0 | 2,131 | 2:20.7 | 125 | 731 | 32 | 111 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 720 | 31 | 121 |
| 10:00.0 | 2,094 | 2:23.2 | 119 | 709 | 31 | 116 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 31 | 77 |
| r936 |
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Workout Graph
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