Robert Mayhew 6x10:00/2:00r row
12,783
Meters
1:00:00.0
Time
2:20.8
Pace
732
Calories
117
Heart Rate
| Rest Distance | 1,087 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,870 |
| Overall Time | 1:12:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 2048 |
| Drag Factor | 157 |
April 03, 2026 07:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,783 | 2:20.8 | 125 | 731 | 31 | 117 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 32 | 116 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 32 | 114 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 32 | 120 |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 31 | 117 |
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 31 | 121 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 31 | 115 |
| r1,087 |
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Workout Graph
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