Robert Mayhew 12x10:00/2:00r row
25,932
Meters
2:00:00.0
Time
2:18.8
Pace
1502
Calories
123
Heart Rate
| Rest Distance | 2,395 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,327 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 31 |
| Stroke Count | 4138 |
| Drag Factor | 158 |
April 04, 2026 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,932 | 2:18.8 | 131 | 750 | 31 | 123 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 32 | 119 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 118 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 | 112 |
| 10:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 116 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 | 131 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 32 | 122 |
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 31 | 125 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 128 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 31 | 128 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 129 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 32 | 127 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 32 | 122 |
| r2,395 |
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Workout Graph
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