Robert Mayhew 6x10:00/2:00r row
12,803
Meters
1:00:00.0
Time
2:20.5
Pace
735
Calories
96
Heart Rate
| Rest Distance | 706 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,509 |
| Overall Time | 1:12:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 1989 |
| Drag Factor | 157 |
April 28, 2026 10:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,803 | 2:20.5 | 126 | 733 | 31 | 96 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 32 | 130 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 32 | 72 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 31 | 89 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 711 | 31 | 80 |
| 10:00.0 | 2,122 | 2:21.3 | 124 | 726 | 31 | 96 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 31 | 111 |
| r706 |
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Workout Graph
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