Robert Mayhew 12x10:00/2:00r row
26,152
Meters
2:00:00.0
Time
2:17.6
Pace
1526
Calories
125
Heart Rate
| Rest Distance | 2,723 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,875 |
| Overall Time | 2:24:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 4264 |
| Drag Factor | 155 |
May 01, 2026 09:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,152 | 2:17.6 | 134 | 763 | 32 | 125 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 33 | 116 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 780 | 33 | 128 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 33 | 122 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 32 | 130 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 774 | 32 | 122 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 774 | 32 | 120 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 130 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 32 | 130 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 32 | 126 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 32 | 126 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 126 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 750 | 32 | 126 |
| r2,723 |
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Workout Graph
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