Robert Mayhew 12x10:00/2:00r row
26,272
Meters
2:00:00.0
Time
2:17.0
Pace
1537
Calories
131
Heart Rate
| Rest Distance | 2,936 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,208 |
| Overall Time | 2:24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 4337 |
| Drag Factor | 155 |
May 03, 2026 08:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,272 | 2:17.0 | 136 | 768 | 32 | 131 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 33 | 121 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 33 | 123 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 774 | 33 | 113 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 786 | 33 | 122 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 33 | 133 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 786 | 33 | 133 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 780 | 33 | 151 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 774 | 33 | 151 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 129 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 762 | 33 | 132 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 138 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 762 | 32 | 131 |
| r2,936 |
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Workout Graph
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