Robert Mayhew 6x10:00/2:00r row
13,200
Meters
1:00:00.0
Time
2:16.3
Pace
776
Calories
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,554 |
| Overall Time | 1:12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 2133 |
| Drag Factor | 154 |
May 04, 2026 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,200 | 2:16.3 | 138 | 776 | 32 | |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 33 | |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 32 | |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 780 | 32 | |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 32 | |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 762 | 32 | |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 33 | |
| r1,354 |
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Workout Graph
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