Robert Mayhew 12x10:00/2:00r row
26,271
Meters
2:00:00.0
Time
2:17.0
Pace
1540
Calories
119
Heart Rate
| Rest Distance | 2,824 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,095 |
| Overall Time | 2:24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 4306 |
| Drag Factor | 155 |
May 05, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,271 | 2:17.0 | 136 | 770 | 32 | 119 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 33 | 128 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 33 | 128 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 774 | 33 | 126 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 33 | 71 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 780 | 33 | 128 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 786 | 33 | 120 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 780 | 33 | 120 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 774 | 32 | 120 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 32 | 121 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 32 | 121 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 762 | 32 | 121 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 750 | 32 | 131 |
| r2,824 |
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Workout Graph
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