Robert Mayhew 9x10:00/2:00r row
19,610
Meters
1:30:00.0
Time
2:17.6
Pace
1145
Calories
124
Heart Rate
| Rest Distance | 2,037 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 21,647 |
| Overall Time | 1:48:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 3202 |
| Drag Factor | 155 |
May 07, 2026 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,610 | 2:17.6 | 134 | 763 | 32 | 124 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 762 | 33 | 116 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 780 | 33 | 130 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 33 | 130 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 32 | 130 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 32 | 119 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 32 | 120 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 32 | 125 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 32 | 125 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 750 | 32 | 125 |
| r2,037 |
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Workout Graph
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