Robert Mayhew 12x10:00/2:00r row
26,337
Meters
2:00:00.0
Time
2:16.6
Pace
1547
Calories
123
Heart Rate
| Rest Distance | 2,981 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,318 |
| Overall Time | 2:24:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 4313 |
| Drag Factor | 155 |
May 08, 2026 09:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,337 | 2:16.6 | 137 | 773 | 32 | 123 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 768 | 33 | 136 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 786 | 33 | 136 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 33 | 118 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 768 | 32 | 118 |
| 10:00.0 | 2,198 | 2:16.4 | 138 | 774 | 32 | 128 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 780 | 32 | 116 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 32 | 142 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 780 | 32 | 111 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 780 | 32 | 111 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 762 | 32 | 125 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 768 | 32 | 122 |
| 10:00.0 | 2,184 | 2:17.3 | 135 | 768 | 32 | 122 |
| r2,981 |
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Workout Graph
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