Robert Mayhew 8x10:00/2:00r row
17,577
Meters
1:20:00.0
Time
2:16.5
Pace
1032
Calories
118
Heart Rate
| Rest Distance | 2,005 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 19,582 |
| Overall Time | 1:36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 32 |
| Stroke Count | 2882 |
| Drag Factor | 155 |
May 09, 2026 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,577 | 2:16.5 | 137 | 774 | 32 | 118 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 33 | 113 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 33 | 116 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 33 | 120 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 32 | 114 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 780 | 32 | 119 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 786 | 32 | 122 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 32 | 119 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 32 | 122 |
| r2,005 |
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Workout Graph
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