Robert Mayhew 12x10:00/2:00r row
25,929
Meters
2:00:00.0
Time
2:18.8
Pace
1505
Calories
121
Heart Rate
| Rest Distance | 3,089 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,018 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 4289 |
| Drag Factor | 155 |
May 10, 2026 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,929 | 2:18.8 | 131 | 752 | 32 | 121 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 768 | 33 | 115 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 780 | 33 | 119 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 762 | 32 | 120 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 32 | 116 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 32 | 128 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 750 | 32 | 136 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 32 | 82 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 32 | 131 |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 738 | 32 | 123 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 32 | 128 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 738 | 32 | 125 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 738 | 32 | 132 |
| r3,089 |
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Workout Graph
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