Robert Mayhew 6x10:00/2:00r row
13,201
Meters
1:00:00.0
Time
2:16.3
Pace
776
Calories
117
Heart Rate
| Rest Distance | 1,471 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,672 |
| Overall Time | 1:12:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 2161 |
| Drag Factor | 157 |
May 12, 2026 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,201 | 2:16.3 | 138 | 776 | 32 | 117 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 33 | 111 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 780 | 33 | 110 |
| 10:00.0 | 2,201 | 2:16.3 | 138 | 774 | 33 | 109 |
| 10:00.0 | 2,202 | 2:16.2 | 138 | 780 | 32 | 121 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 32 | 126 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 786 | 32 | 127 |
| r1,471 |
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Workout Graph
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