Robert Mayhew 12x10:00/2:00r row
26,068
Meters
2:00:00.0
Time
2:18.1
Pace
1517
Calories
121
Heart Rate
| Rest Distance | 2,805 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,873 |
| Overall Time | 2:24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 4257 |
| Drag Factor | 156 |
May 13, 2026 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,068 | 2:18.1 | 133 | 758 | 32 | 121 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 33 | 121 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 32 | 134 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 106 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 768 | 32 | 121 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 768 | 32 | 113 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 32 | 126 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 32 | 128 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 756 | 32 | 123 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 756 | 32 | 120 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 32 | 121 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 738 | 32 | 120 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 744 | 32 | 125 |
| r2,805 |
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Workout Graph
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