Robert Mayhew 12x10:00/2:00r row
25,958
Meters
2:00:00.0
Time
2:18.6
Pace
1503
Calories
113
Heart Rate
| Rest Distance | 3,065 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,023 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 4318 |
| Drag Factor | 155 |
May 15, 2026 09:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,958 | 2:18.6 | 131 | 751 | 32 | 113 |
| 10:00.0 | 2,145 | 2:19.8 | 128 | 738 | 33 | 117 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 33 | 110 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 32 | 109 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 750 | 32 | 122 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 32 | 113 |
| 10:00.0 | 2,187 | 2:17.1 | 136 | 768 | 32 | 118 |
| 10:00.0 | 2,173 | 2:18.0 | 133 | 756 | 32 | 127 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 32 | 120 |
| 10:00.0 | 2,157 | 2:19.0 | 130 | 750 | 32 | 78 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 32 | 115 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 32 | 115 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 32 | 115 |
| r3,065 |
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Workout Graph
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