Robert Mayhew 7x10:00/2:00r row
15,165
Meters
1:10:00.0
Time
2:18.4
Pace
881
Calories
114
Heart Rate
| Rest Distance | 1,810 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 16,975 |
| Overall Time | 1:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 2532 |
| Drag Factor | 156 |
May 17, 2026 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,165 | 2:18.4 | 132 | 755 | 32 | 114 |
| 10:00.0 | 2,138 | 2:20.3 | 127 | 738 | 33 | 111 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 33 | 113 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 756 | 32 | 117 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 762 | 32 | 119 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 756 | 32 | 114 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 762 | 32 | 115 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 756 | 32 | 115 |
| r1,810 |
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Workout Graph
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