Robert Mayhew 12x10:00/2:00r row
25,926
Meters
2:00:00.0
Time
2:18.8
Pace
1503
Calories
121
Heart Rate
| Rest Distance | 3,094 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 29,020 |
| Overall Time | 2:24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 4283 |
| Drag Factor | 157 |
May 18, 2026 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 25,926 | 2:18.8 | 131 | 751 | 31 | 121 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 732 | 32 | 116 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 762 | 32 | 119 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 762 | 32 | 119 |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 32 | 120 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 744 | 32 | 119 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 756 | 32 | 121 |
| 10:00.0 | 2,166 | 2:18.5 | 132 | 756 | 32 | 122 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 750 | 32 | 121 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 750 | 32 | 125 |
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 32 | 127 |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 750 | 32 | 127 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 762 | 32 | 127 |
| r3,094 |
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Workout Graph
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